Organic Aromatherapy | Aromatherapy Massage

However, before you go ahead with aromatherapy massage, take note that certain essential oils can worsen your problems if not applied properly. An example would be to use rosemary or clary sage essential oils for a high blood pressure condition or on pregnant women. Always do your research beforehand to ensure you are doing it correctly. Do you know that certain oils like sassafras and bitter almond are actually considered dangerous? They are not in use by certified aromatherapy massage therapists.

Schedule a meeting and talk to your aromatherapy massage therapist on what health ailments you are suffering from. He or she will then have a better sense of the type of essential oils and scents which can benefit you the most. Usually though, the aromatherapy massage therapist will mix together 2 or more types of oils to customize your needs and condition.

If you worry about a aromatherapy massage being painful, then relax. They can be enjoyable. The strength and pressure techniques found are actually from Swedish methods, meaning it is characterized by smooth and lengthy strokes. After your massage session, your therapist will then prescribe certain essential oils to take home for personal use in order to fully maximize the benefits derived.